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Alcohol Fact Sheet Two 

There is a debate regarding the discovery and evolution of alcohol consumption. However, today its use is so widespread that most cultures exhibit regular use. Even though it is our most used and abused mood-altering substance, it is often not thought of as a drug. Because its use is legal, attitudes and social expectations concerning alcohol intake tend to minimize the issue of misuse.

Alcohol is classed a drug because its main ingredient, ethanol, acts on the central nervous system (CNS) as a depressant, slowing down activity. In addition to alcohol, the classification "depressants" includes benzodiazepines (e.g., Valium® and Ativan®) and barbiturates (e.g., Seconal®). At low doses, alcohol may appear to act as a stimulant, but this is because it affects brain areas responsible for the control of inhibitions - as people lower their inhibitions, they become more talkative and seem to have more energy. At high doses alcohol causes lack of coordination, slurred speech, and confusion. At toxic levels ingestion can result in coma or death.

Beverage Alcohol

The term alcohol may refer to rubbing alcohol, wood alcohol, or beverage alcohol. Although all three may be consumed, toxic effects of rubbing and wood alcohol tend to override the pleasant effects. Beverage alcohol (ethanol or ethyl alcohol) is the form produced for oral consumption. Through the process of fermentation or distillation various forms and strengths of beverage alcohol are manufactured. Depending on the product, alcohol is diluted with ingredients which affect the strength, colour and consistency of the beverage. Spirits such as vodka and whiskey contain about 40% ethanol; port and sherry, 20%; wine, 12%; regular beer, 5%; light beer, 4%; and coolers, 5 - 7%. A standard drink (0.6 oz. of pure alcohol) is contained in 45 mL of spirits, 143 mL of wine or 355 mL of regular beer.

Effects of Alcohol

When ingested, alcohol is absorbed rapidly into the bloodstream from the stomach, small intestine, and colon (see Figure 1.). The effects depend on the amount of alcohol in the bloodstream - called the blood alcohol concentration (BAC) The drinker's BAC depends on amount consumed, length of time of consumption, as well as a person's size, gender, build, metabolism and age. In the body, alcohol is metabolized primarily by an enzyme in the liver and stomach. This metabolism occurs at a constant rate of about one standard drink per hour.

Effects of alcohol depend on not only the physiology of the individual person but as well on:

  • amount and how it is taken

  • what the person expects and their previous drug experience

  • the setting or location, person's mental state, and other drugs used

Short-term Effects

As previously stated, alcohol has a depressant effect on the central nervous system. Even after one drink, many people will feel more relaxed. Drinking more can make a person feel gregarious and possibly more self-assured, although some people may become depressed, withdrawn and hostile.

Blood Alcohol Concentrations (BAC), even below the legal driving limit (in NS) of 0.08, can impair thinking, judgement, reaction times and ability to estimate distance. This negative impact on psychomotor function has serious implications for drinking and driving.

Excess alcohol consumption may cause a depression of brain activity to the point of coma and death. Or the person may become unconscious, aspirate stomach contents and suffocate. The risk of accidental overdose and death is a particular concern with the adolescent whose pattern of consumption is often rapid intake to achieve intoxication rather than to just have a drink.

Death can occur when moderate amounts of alcohol are taken with other depressant drugs such as sleeping pills and tranquilizers because of their synergistic CNS depressant effect. Even small amounts of alcohol taken with these or other drugs such as cannabis or antihistamines can seriously impair the user's ability to drive a car.

A bout of heavy drinking can cause a hangover which some suggest is mild alcohol withdrawal. Fatigue, headache, nausea, possibly vomiting and shakiness can occur 8 to 12 hours after last use. Despite numerous "home remedies" there is at present no effective cure for hangovers other than time itself.

Blackouts are periods of memory loss brought on by heavy drinking. Although the user is conscious and functioning at the time, s/he will be unable to remember activities or experiences which occurred during the blackout.

"Grayout" refers to a drinker's difficulty with recall of experiences which occurred during the drinking period but who eventually can remember with reminders.

Other short-term effects include increase in stomach secretions, dilation of surface blood vessels with subsequent loss of body heat even though the person may feel warm; increase in urine production and even some accumulation of fat in liver cells.

Long-term Effects

Current research suggests that moderate or occasional alcohol use (no more than two standard drinks a day) in healthy adults is unlikely to result in significant health problems. However, the adverse physical and psychological effects of long term excessive use are numerous. In particular, women and adolescents are more susceptible to these effects than men.

Although cardiovascular benefits of moderate alcohol consumption have been reported, the harmful life and health impacts of heavy drinking can make encouraging alcohol use a poor preventive measure. Better alternatives include safe, well-established methods such as eating sensibly, exercising regularly, and quitting smoking.

Impact of Abuse on the Body

Central Nervous System

  • sleep disruption

  • peripheral nerve damage

  • movement disorders

  • brain disorders including Wernicke-Korsakoff syndrome (results similar to Alzheimer's disease)

Cardiovascular and Circulatory System

  • deterioration of heart muscle (alcoholic cardiomyopathy)

  • high blood pressure (hypertension)

  • coronary artery disease

  • stroke

  • anemia

  • reduction in platelets

Gastrointestinal System

  • liver disease - fatty liver, hepatitis, cirrhosis

  • pancreatitis

  • esophageal varices

  • diarrhoea

  • malabsorption of food, nutritional deficiencies

  • alcoholic gastritis, ulcers

Reproductive & Endocrine Systems

  • in men, impotence, sterility, atrophy of testes and enlargement of breasts

  • in women, early menopause and menstrual irregularities are common

  • premature bone loss

  • development of diabetes; acute alcohol abuse can cause low blood sugar especially in diabetics; ketoacidosis can also occur in diabetics

Immune System

  • cancer of the throat, pharynx, mouth, and esophagus

  • predisposition to lung infections such as pneumonia

  • lowered inhibitions may lead to high risk sexual practices thus increasing susceptibility to HIV

  • evidence of increased cancer risk for stomach, large bowel, pancreas, lung, urinary tract, and breast

Alcohol and Pregnancy

Fetal Alcohol Syndrome (FAS) and Fetal Alcohol Effects (FAE) are terms used to identify a range of permanent conditions (in a fetus or unborn child) caused by alcohol consumption. A diagnosis of fetal alcohol syndrome includes:

  • confirmation of heavy drinking during pregnancy

  • growth retardation in the fetus and infant

  • central nervous system involvement such as hearing disorders, mental retardation, and brain malformation in the child

  • characteristic facial features of narrow eye width, thin upper lip and elongated, flattened mid-face in the child

Fetal Alcohol Effects, milder than the syndrome, include less well-defined effects such as hyperactivity and learning disabilities.

Since it is currently impossible to define safe levels of alcohol intake during pregnancy, the wisest choice is not to drink at all during that time.

Addiction and Withdrawal

Alcohol is an addictive drug which may cause the user to become both psychologically and physically dependent. Psychological dependence refers to repeated ingestion as the user begins to rely on alcohol's effects to help with activities such as being social or getting to sleep. Physical dependence is most often called alcoholism or addiction.

Addiction may be characterized by the existence of preoccupation, compulsion to use, and risk of relapse. The Central Nervous System adapts to the exposure to alcohol and physical dependence emerges. The user develops tolerance (need to consume more alcohol to achieve the desired effect) and experiences withdrawal symptoms when drinking stops. The severity of the withdrawal symptoms depends on the amount of alcohol consumed and the length of time it is used.

Withdrawal symptoms occur as a result of physical and/or psychological dependence on alcohol. Symptoms can be mild, moderate, or severe depending on the dose and duration of consumption and may begin within a few hours after drinking stops. The user experiences symptoms which peak within one to two days and subside in two to three days. Symptoms may include:

Mild Withdrawal

  • Coarse tremor

  • Increased blood pressure, heart rate, & respiration

  • Insomnia

Moderate Withdrawal

  • Marked agitation

  • Tremor

  • Elevation of vital signs & Anxiety

  • Gastrointestinal distress autonomic activity

  • Agitation

  • Sensory distortion

  • Insomnia

Severe Withdrawal

  • Uncontrollable agitation

  • Gross tremor

  • Anxiety

  • Severe autonomic

  • Seizure(s) activity

  • Disorientation

  • Delirium tremens

  • Death

In treatment of addiction, detoxification is the first step. Due to variations in symptoms and possible complications, it is recommended that the individual undergo a thorough assessment to assist in the development of an appropriate and safe treatment plan. Standard treatment of moderate to severe withdrawal without complications includes subdued surroundings and a regimen which includes medication with the pharmacological equivalent to alcohol (a benzodiazepine such as Librium® or Valium®).

Patterns of Use

Statistics for Drug Dependency Services, Nova Scotia April 1, 1995 to March 31, 1996 showed that alcohol was the most frequently used drug for 89.5% of male clients, 62% of female clients, and 95% of adolescent clients.

A province-wide survey of junior and senior high schools (1996) revealed that 20.8 % of grade 7's and 77.5 % of grade 12 students consumed alcohol in the course of the year that 30.3% of students consumed alcohol more than once per month. During the four weeks prior to the survey, 28.4 % of students reported they drank five or more drinks at a sitting on at least one occasion.

Legal Issues

Alcohol sale and consumption is governed under provincial statutes with the Nova Scotia Liquor control Act. The legal drinking age in Nova Scotia is 19 years. It is illegal for anyone under that age to possess, consume or purchase alcohol. It is also illegal to sell or supply alcohol to anyone under 19 years. Selling or supplying alcohol to any person who appears to be intoxicated is also illegal. It is an offence to drive a vehicle with a blood alcohol concentration of 0.08% or greater. Drinking and driving is by far the largest criminal cause of death and injury in Canada.

For Further Information

Drug Dependency Services
Central Regional Health Board
300 Pleasant Street
PO Box 896
Dartmouth, NS  B2Y 3Z6

Phone: 1-902-424-5623
Fax: 1-902-424-0627

Addictions Services
Eastern Regional Health Board
115 Alexandra Street
PO Box 640
Sydney, NS  B1P 6H7

Phone 1: 1-902-563-2050
Phone 2: 1-902-563-2550
Fax: 1-902-563-2059

Addictions Services
Northern Regional Health Board
199 Elliott Street
PO Box 359
Pictou, NS  B0K 1H0

Phone: 1-902-485-4335
Fax: 1-902-485-7026

Addictions Services
Western Regional Health Board
Yarmouth Regional Hospital
50 Vancouver Street
Yarmouth, NS  B5A 2P5

Phone: 1-902-742-2406
Fax: 1-902-742-0684

Drug Dependency Services, Central Region, 1999

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